What’s more, Moshi Meditations use different characters to engage kids and convey various subjects in a uniquely ‘Moshi’ way. Best of all, Moshi Meditations are fun and steeped in the surreal silliness for which Moshi is renowned.
As well as calming narration to guide kids through each mindful journey, Moshi Meditations feature mesmerizing musical soundtracks to calm the mind and help listeners stay ‘in the moment’. Some of our music even incorporates the constant, strangely relaxing sound of real-world objects, from vacuum cleaners and washing machines to lawnmowers and airplanes, all with a magical Moshi twist. There are even ‘Moshi Moments’ – shorter meditations that serve as a great introduction to mindfulness, especially for kids with over-active minds, or those requiring a quick moment of calm.
Moshi Meditations can help kids negotiate a whole range of life’s hurdles, from anxiety and nerves to sleep issues and tantrums. They can also help to support kids with ADHD, autism and other diverse neurological conditions.