Christmas Eve Bedtime Sleep Tips
With Santa on his way and the exciting prospect of toys in the morning, Christmas Eve can be a tricky time for little ones when it comes to settling down for a good night’s rest at bedtime. The excitement of the holiday and prospect of finally catching their favorite bearded man scooting down the chimney […]
Halloween Bedtime Sleep Tips
It’s that time of year again when candy is at a surplus and cute little ones dressed up in costumes go door to door in search of sweet treats. It’s an exciting night full of great memories but can also result in chaos at bedtime due to overstimulation and all the bubbling excitement that comes with […]
Calming Bedtime Music for Kids
It’s no secret that parents tackle all kinds of issues when bedtime rolls around. Just getting kids to lie down in bed and relax can be a challenge, not to mention the time it takes for some children to fall asleep. Fortunately, there are tricks and tools that parents can use to create an easier […]
Why We All Need Sleep
Sleep. Remember when you would do anything to avoid sleep? As a child, you’d fight naps. Ask for a million bedtime stories. Beg for a nighttime drink. If only you knew then what you know now – sleep is essential. We all need to sleep. And as we get older, we learn to appreciate why. […]
Easing Back-to-School Worries
It’s that time of year again when your little ones’ lives are filled with new friends, evening homework, and shifting bedtime routines. All this excitement and change can bring unintended stress and back-to-school anxiety to our kiddos, which can, in turn, make their settling down to sleep much more of a nightmare than a dream […]
Dr. Kennedy and Moshi’s Top 10 Sleep Tips
A good night’s sleep is important for us all, especially kids, as it helps keep them happy and healthy. Establishing a relaxing bedtime routine is one of the best ways to help kids get a good night’s sleep. Check out our sleep expert, Dr. Kennedy’s, top sleep tips: 1. Keep a consistent bedtime routine: When […]
Ultimate Mom Hacks
I really thought that I had cracked parenting with two children under the age of five clocking in their twelve hours of sleep every single night, but recently life has got a lot more demanding when it comes to bedtime. My immediate assumption was that I was merely raising a couple of child-geniuses as the […]