10 Coping Skills for Kids With Stress and Anxiety
These doable methods will help kids cope with acute anxiety and manage stress in everyday life.
The 54321 Grounding Technique for Kids: Here’s What It Is and How to Use It
The 54321 grounding technique is a powerful tool for calming and relaxing kids. Here’s why it works and how to do it.
21 Easy Acts of Kindness for Kids To Do
Encouraging your kid to do random acts of kindness is the positivity we all need right now. Help make the world a better place…one tiny person at a time.
8 Of The Most Calming Scents To Help Relieve Stress And Anxiety In Kids
Calming scents can be a powerful ally in the battle against anxiety. Moshi offers a look at eight calming scents to help relieve stress and anxiety in kids.
How to make a reward chart for kids (plus a free printable Moshi template)
A reward chart is a visual way to provide kids with regular positive reinforcement that motivates healthy, helpful behavior modifications.
Take A Minute With Moshi: The Life-Changing Benefits of 1 Minute of Daily Deep Breathing
A good bedtime routine starts much earlier bedtime. Find out how 1 minute of deep breathing each day helps when bedtime rolls around.
7 Top Hobbies for Parents to Do With Kids
A new year brings new opportunities to get into healthy, happy habits with the family. In 2021, try these hobbies, from yoga to art and more.
Positive Affirmations to Boost Your Kid’s Confidence
Positive affirmations are simple, repeated statements that uplift and inspire. Here’s why they work and how to do them with kids.
12 Creative Christmas Activities for Kids
Cooking, crafting, and coloring are among these easy Christmas activities for kids that will engage (and relax) the whole family.
5 simple self-esteem activities for kids
Helping your kid build a healthy sense of self-esteem gives them the confidence and tools to deal with life’s triumphs, challenges, and everything in between.
A Simple Guide to Sleep Meditation for Kids
Bedtime meditation is a wonderful way to help kids manage stress and calm down enough to get a good night’s sleep. Here are some helpful tips to get started.
7 Tried and True Calming Techniques for Kids
From pets and painting to music and mediation, here are some effective techniques to help children calm themselves down.
