Mindfulness |

12 Powerful Positive Affirmations for Kids

11 December 2020

Mindfulness |

5 Spectacular Self-Esteem Building Activities for Kids

3 December 2020

Mindfulness | Sleep | Wellbeing |

5 Top Back to School Tips For Parents

29 July 2020

How to survive working from home with kids, according to a productivity coach

Following a few simple guidelines will help you and your kids coexist in your new co-working space–your home.

22 January 2021

7 Natural Baby Teething Remedies To Soothe Sore Gums

Teething remedies don’t have to be terribly difficult. Cold teething rings, gentle massage, chamomile tea, and a little distraction can go a long way.

6 January 2021
christmas yogurt bark

Healthy Christmas Treats For Kids…According to a Certified Nutrition Specialist

The holiday season isn’t usually synonymous with “healthy eating” but that doesn’t mean it can’t be. Your kids can still be festive without going off the sugary deep end.

18 December 2020
family playing chess

Start 2021 Off Right: 7 Top Hobbies for Parents to Do With Kids

A new year brings new opportunities to get into healthy, happy habits with the family. In 2021, try these hobbies, from yoga to art and more.

16 December 2020
children doing christmas crafts

12 Creative Christmas Activities for Kids

Cooking, crafting, and coloring are among these easy Christmas activities for kids that will engage (and relax) the whole family.

4 December 2020
toddler standing in crib

How (and When) to Transition From a Crib to a Toddler Bed

Rule of thumb: Transition babies away from cribs before they can climb out and hurt themselves. These tips will help with a seamless transition to a toddler bed.

27 November 2020
baby standing in crib

Why Do Babies Fight Sleep? 8 Possible Causes (And What to Do)

Sometimes babies fight sleep, even though it’s essential for their wellbeing. Why? Common reasons include overtiredness, hunger, distraction, and illness.

18 November 2020
young boy meditating in bed

A Simple Guide to Sleep Meditation for Kids

Bedtime meditation is a wonderful way to help kids manage stress and calm down enough to get a good night’s sleep. Here are some helpful tips to get started.

13 November 2020
gift guide for busy moms cover image

14 Practical and Thoughtful Gifts for Busy Moms

Bookmark this gift guide for busy moms, with ideas from coffee and wine, to innovative subscription boxes, to jewelry and apparel.

27 October 2020
two toddler boys brushing their teeth in the bathroom

The Ultimate Toddler Bedtime Routine

Establishing a healthy bedtime routine for your toddler is crucial. These tips and tricks are here to make the struggle a little more manageable.

23 October 2020
young girl sipping a tea on the sofa

Should Young Kids Drink Tea? What Parents Need to Know

If cleared by a pediatrician, tea can have many benefits for kids. But parents should study what types are best, how to prepare it safely — and what to avoid.

15 October 2020
mother flying with kid on a commercial flight

10 Tips to Make Flying With Kids Tolerable

Upcoming flight with your little one? These tips will help you streamline air travel with young kids and make it rewarding for the whole family.

1 October 2020
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